Buckingham Palace has released a video of King Charles III engaging in a hands-on CPR demonstration, offering a significant update on his health following recent public speculation. The 76-year-old monarch appeared cheerful and energetic as he participated in a first-aid training session at the Royal College of Nursing (RCN). His presence at the event not only reassured the public about his well-being but also emphasized the importance of CPR training in emergency situations.
King Charles Learns CPR from a Young Cadet
As reported by BBC News, the video, uploaded to the official Royal Family Instagram, captures King Charles actively engaging with medical professionals and cadets. The event marked the 1,000th RCN King’s Nursing Cadet Program, an initiative aimed at encouraging young individuals to explore careers in healthcare.
During the session, the monarch learned CPR techniques from 17-year-old cadet Mia Alami, who instructed him on applying the correct amount of pressure for chest compressions. According to The Guardian, the King followed her guidance and pressed firmly on the mannequin’s chest until it produced a clicking sound, indicating proper technique. After reaching 28 compressions, he received a round of applause from those present. In his signature lighthearted manner, he joked, “At least I haven’t broken it.”

The Importance of CPR Training and First Aid Awareness
CPR is a life-saving skill that significantly increases a person’s chances of survival during cardiac arrest. According to the British Heart Foundation, immediate CPR can double or triple survival rates if performed correctly. The King’s participation in the training sends a strong message about the importance of first–aid education, encouraging people of all ages to learn these crucial skills.
Health experts have long emphasized the need for greater awareness and accessibility to CPR training. The RCN King’s Nursing Cadet Program, supported by the monarchy, plays a vital role in preparing young individuals for careers in healthcare. By taking part in this initiative, King Charles is helping to shine a spotlight on the value of medical preparedness in everyday life.
What This Means for King Charles’ Health
This latest appearance also serves as a positive update on King Charles III’s health. Recent concerns about his well-being had sparked discussions among royal watchers and the public. However, his active participation in a physical, hands-on demonstration suggests that he remains in good health and fully engaged with his royal responsibilities.
Buckingham Palace has been closely monitoring public interest in the King’s health, and this event was a strategic way to showcase his continued commitment to his duties. By stepping forward to take part in an interactive and physically engaging session, King Charles has subtly reassured the public that he remains fit and capable of handling his royal role.
His involvement in the CPR training also serves a greater purpose beyond his personal health—it promotes lifesaving medical skills and highlights the essential work of nurses, cadets, and healthcare professionals across the UK.
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